Nordic walking - an outdoor fitness activity that allows you to relax, to enjoy being outside, and to get into shape - requires pushing off with both your legs and your arms to increase physical exertion and to improve both muscle tone and strength.
Enjoy a 4 days of nordic walking to appreciate all the benefits of this sport! It is an outdoor fitness activity involving lightweight walking poles that provide a complete body and cardiovascular workout.
Every week you will able to choose in the programme depending on your free time and your motivation : activities for your family, your friends or by yourself... For some good moments and some good memories.
You are already part of a group, or the same family, and you would like to discover the Aravis Mountains on a guided hike with a mountain leader who will teach you everything about life in the area, local fauna, flora, and mountain lakes…