Combining harmony and energy, this practice linked to Chinese tradition is based on posture exercises and slow movements to energise ‘Qi’, vital energy, combined with the development of breathing awareness.
A thousand year old practice to remain healthy, whether static or moving, paying close attention to breathing to free the mind and spirit from the tension caused by daily stress, and to get a taste of well-being and relaxation.
Supervision : Nicole Peronnet, trained at the Qi school.
Here is the instructor's approach, "I try to teach simplicity, presence in the moment, and concentration on breathing, feeling and observing without judgment.
This is a slow and progressive approach, whose objective is "tonic" relaxation; listening to both your inner voice and what's going on around you, all the while enjoying the physical activity and fluidity of movement."
Supervision : Nicole Peronnet, trained at the Qi school.
Here is the instructor's approach, "I try to teach simplicity, presence in the moment, and concentration on breathing, feeling and observing without judgment.
This is a slow and progressive approach, whose objective is "tonic" relaxation; listening to both your inner voice and what's going on around you, all the while enjoying the physical activity and fluidity of movement."
Rates
From 17 August 2026 to 21 August 2026
From 17 August 2026 to 21 August 2026
One price
€180.00
Payment methods
Bank/credit card
Check
Travellers Cheque
CashGroups (Max capacity)
Groups (Max capacity)
- 12 Maximum number of people
Audience
- Minimum age (in years) : 16
Openings
From 17 August 2026 until 21 August 2026 - Open on monday, on tuesday, on wednesday, on thursday, on friday
5 two-hour sessions in the morning or afternoon, depending on the week's programme.
Location
Spoken languages
Spoken languages
Access
Access
- The Auberge Nordique is 7 km from Grand-Bornand Village.
Regular buses from 9am to 6:30pm in season.
