Aquabike promotes muscle building and the development of the cardiovascular and respiratory system. Movements in water and hydrostatic pressure stimulate blood circulation. The sessions offered in music are sporting.
Group courses adapted to all levels, 3 times a week for 2, 3 or 4 weeks.
aquagym over-50s lessons (45 min).
5 sessions per week to discover the joys of swimming for different age groups.
Group lessons for beginners and advanced swimmers.