Qi Gong: course
Contact
Village de vacances Auberge Nordique
1515 route de Lormay
Le Grand-Bornand Vallée du Bouchet
74450
Le Grand-Bornand
In relationship with the principles of chinese energetics, Qi Gong associates slow moves and respiration technics to free your body and spirit from daily stress and make you taste well being and relaxation.
A thousand year old practice to remain healthy, whether static or moving, paying close attention to breathing to free the mind and spirit from the tension caused by daily stress, and to get a taste of well-being and relaxation.
Supervision : Nicole Peronnet, trained at the Qi school.
Here is the instructor's approach, "I try to teach simplicity, presence in the moment, and concentration on breathing, feeling and observing without judgment.
This is a slow and progressive approach, whose objective is "tonic" relaxation; listening to both your inner voice and what's going on around you, all the while enjoying the physical activity and fluidity of movement."
Supervision : Nicole Peronnet, trained at the Qi school.
Here is the instructor's approach, "I try to teach simplicity, presence in the moment, and concentration on breathing, feeling and observing without judgment.
This is a slow and progressive approach, whose objective is "tonic" relaxation; listening to both your inner voice and what's going on around you, all the while enjoying the physical activity and fluidity of movement."
From Monday 1st to Friday 5 July 2024, every Monday, Tuesday, Wednesday, Thursday and Friday.
5 sessions.
From Monday 26 to Friday 30 August 2024, every Monday, Tuesday, Wednesday, Thursday and Friday.
5 sessions.
5 sessions.
From Monday 26 to Friday 30 August 2024, every Monday, Tuesday, Wednesday, Thursday and Friday.
5 sessions.
In summary
- Reception :
- French
- SITRA services :
- 16 yrs old min
- 16 Groups accepted
- Type of activity :
- Accompanied
- Nature of the supervised activity :
- Course
Description
- Activities information :
- Duration (minutes) 120
- 5 day (s)
- Place Village de vacances Auberge Nordique
Facilities and services
- Fitness and wellbeing :
- Fitness and wellbeing
Localisation
FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
1515 route de Lormay
Le Grand-Bornand Vallée du Bouchet
74450
Le Grand-Bornand
GPS coordinates
Latitude : 45.943212
Longitude : 6.500709
From Le Grand-Bornand Village, take direction valley of Bouchet on 7 km until a place called Lormay. Regular buses from 09:00 to 18:30 in season.
Tarifs
One price: 165 €.
- Method of payment :
- Bank/credit card
- Cheque
- Cash
- Ch
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