Yoga Toumo: yoga of the inner fire
Contact
65 place de la grenette
Le Grand-Bornand Village
74450
Le Grand-Bornand
Toumo ("heat, inner fire" in Tibetan) is a Tibetan-inspired practice that pushes the limits of resistance to cold and purifies the body in depth.
The techniques used are voluntary and controlled exposure to the cold in a natural environment, breathing, visualization and recitation of mantras.
We always start with a global preparation before the immersion in the cold water of our mountain rivers, for a purifying and transforming bath.
"Living Toumo Yoga is an exhilarating and unique experience, from which one returns enriched and full of vitality! The voluntary and controlled exposure to cold stimulates the natural defenses and makes it possible to (re)find, in oneself, qualities and values sometimes ignored until then.
This practice gives access to a psychic state of unity and plenitude in which all the forces and aptitudes that sleep in us are melted and raised to their highest efficiency. Maurice Daubard
We always start with a global preparation before the immersion in the cold water of our mountain rivers, for a purifying and transforming bath.
"Living Toumo Yoga is an exhilarating and unique experience, from which one returns enriched and full of vitality! The voluntary and controlled exposure to cold stimulates the natural defenses and makes it possible to (re)find, in oneself, qualities and values sometimes ignored until then.
This practice gives access to a psychic state of unity and plenitude in which all the forces and aptitudes that sleep in us are melted and raised to their highest efficiency. Maurice Daubard
Supervised by Alexia Vulliet, FIDHY certified yoga teacher.
Bring a swimming costume, towel and warm clothes for afterwards.
Car pooling organised to get to the practice site.
Bring a swimming costume, towel and warm clothes for afterwards.
Car pooling organised to get to the practice site.
All year round, daily.
Cancelled in case of bad weather. Check for workshop dates.
Postponed in case of bad weather.
Cancelled in case of bad weather. Check for workshop dates.
Postponed in case of bad weather.
In summary
- Reception :
- Spanish
- French
- English
- SITRA services :
- 16 yrs old min
- 10 Groups accepted
- 3 Services
- Type of activity :
- Accompanied
- Nature of the supervised activity :
- Lesson
- Group lesson
Description
- Activities information :
- Duration (minutes) 120
- Place Masala Yoga
Facilities and services
- Fitness and wellbeing :
- Yoga
- Fitness and wellbeing
Localisation
FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
65 place de la grenette
Le Grand-Bornand Village
74450
Le Grand-Bornand
GPS coordinates
Latitude : 45.942557
Longitude : 6.427277
Tarifs
Adult: 30 € (duration : 2h).
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