Marie-Hélène Perrillat Sophrologist
Contact
Le Grand-Bornand
74450
Le Grand-Bornand
Mob : +33 6 70 19 52 71
Get to know yourself through sophrology in small groups, individual sessions or walks. You'll develop your resources and abilities to manage stress, boost your confidence and harmonise your body and mind.
Sophrology was developed in the 1960s by Professor Alfonso Caycedo, a psychiatrist.
His resolutely medical and scientific approach aimed to improve his patients' quality of life.
Caycedian sophrology is not a branch of sophrology, but rather the authentic form of sophrology as developed by Professor Caycedo.
Its aim is to help reinforce positive attitudes, develop the ability to actively manage stress and negative emotions, whether of personal or professional origin, take care of one's health, prepare for an event, and find or regain balance. The regular practice of sophrology, in individual or group sessions, enables you to optimise your own capacities and live your values autonomously and with respect for each person's personality.
His resolutely medical and scientific approach aimed to improve his patients' quality of life.
Caycedian sophrology is not a branch of sophrology, but rather the authentic form of sophrology as developed by Professor Caycedo.
Its aim is to help reinforce positive attitudes, develop the ability to actively manage stress and negative emotions, whether of personal or professional origin, take care of one's health, prepare for an event, and find or regain balance. The regular practice of sophrology, in individual or group sessions, enables you to optimise your own capacities and live your values autonomously and with respect for each person's personality.
From 01/10 to 30/09.
Closed exceptionally on Easter Monday, Feast of the Ascension, Whit Monday, May 1st and May 8th.
Saturday and Sunday from 9 am to 10.30 am and from 2 pm to 3.30 pm, Monday from 9 am to 12 pm, Tuesday, Wednesday, Thursday and Friday from 6 pm to 8 pm.
Closed exceptionally on Easter Monday, Feast of the Ascension, Whit Monday, May 1st and May 8th.
Saturday and Sunday from 9 am to 10.30 am and from 2 pm to 3.30 pm, Monday from 9 am to 12 pm, Tuesday, Wednesday, Thursday and Friday from 6 pm to 8 pm.
To note
- Laguage(s) spoken :
- French
Localisation
FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
Sophrologue Marie-Hélène Perrillat
Le Grand-Bornand
74450
Le Grand-Bornand
GPS coordinates
Latitude : 45.942151
Longitude : 6.427245
In Le Grand-Bornand, Sophro balades are an activity practised in the heart of nature.
Tarifs
Booking required