Guided relaxation: course
Contact
Village de vacances Auberge Nordique
1515 route de Lormay
Le Grand-Bornand Vallée du Bouchet
74450
Le Grand-Bornand
Give your body all the keys to regain balance and self-healing capacity.
More than 10 hours of learning in foot reflexology, self-massage in facial reflexology.
More than 10 hours of learning in foot reflexology, self-massage in facial reflexology.
A 10-hour course to learn the basics of plantar reflexology, something easy to do on a daily basis, for you and your family, associated with facial reflexology self-massages to stay healthy all year long.
3 sessions of 2h on the morning and 2 sessions of 2h in the afternoon.
3 sessions of 2h on the morning and 2 sessions of 2h in the afternoon.
Supervision: Monique Bastard-Rosset, reflexologist, formed at Esclarmonde Geneva school and school of Touch. Method JL Abrassard.
Wear comfortable clothes and bring wipes.
Wear comfortable clothes and bring wipes.
From Monday 29 July to Friday 2 August 2024, every Monday, Tuesday, Wednesday, Thursday and Friday.
5 sessions.
5 sessions.
In summary
- Reception :
- French
- SITRA services :
- 16 yrs old min
- Type of activity :
- Accompanied
- Nature of the supervised activity :
- Course
- Mobility :
- Close to a public transportation
- Near shuttle stop
Description
- Activities information :
- Duration (minutes) 120
- 5 day (s)
- Place Village de vacances Auberge Nordique
Facilities and services
- Fitness and wellbeing :
- Fitness
- Fitness and wellbeing
Localisation
FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
1515 route de Lormay
Le Grand-Bornand Vallée du Bouchet
74450
Le Grand-Bornand
GPS coordinates
Latitude : 45.943212
Longitude : 6.500709
From Le Grand-Bornand Village, take direction valley of Bouchet on 7 km until a place called Lormay. Regular buses from 09:00 to 18:30 in season.
Tarifs
One price: 165 €.
- Method of payment :
- Bank/credit card
- Cheque
- Cash
- Ch
View also
04 50 02 31 12
Give yourself a break to tone your body and soothe your mind through yoga.
04 50 02 31 12
Optimize your gestures and your efforts thanks to this playful and progressive technique in order to gain flexibility and free yourself from the tensions accumulated over time.
04 50 02 31 12
In relationship with the principles of chinese energetics, Qi Gong associates slow moves and respiration technics to free your body and spirit from daily stress and make you taste well being and relaxation.
04 50 02 31 12
Website
Nestled in a well-preserved valley in front of the crosscountry skiing tracks at the bottom of the Aravis Mountains and 7km from Le Grand-Bornand Village. Alone, as a family, as a group or with friends, come share an unforgettable time.
04 50 02 31 12
Website
Nestled in a well-preserved valley, at the foot of the Aravis Mountains and 7km from Le Grand-Bornand, Auberge Nordique offers, summer like winter, a 100% all-natural vacation. Alone, as a family, as a group or with friends, come share an unforgettable time.
04 50 02 31 12
Let yourself be guided and share your time between relaxing on your carpet and discovering the most beautiful itineraries of our massif. A unique sporting experience, at the source of your being.